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Race Time Simulator

Adam Baker

Birmingham 22 · HYROX MEN

Total Time

48:56+41:02+09:17=1:39:15

Running Pace (average per lap)

06:07top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

02:27top 0.0%

Sled Pull

04:31top 0.0%

Burpee Broad Jumps

06:20top 0.0%

Row

04:51top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

07:04top 0.0%

Wall Balls

09:09top 0.0%

Roxzone (transition + rest)

09:17top 0.0%