Race Time Simulator

Hélène-Marie Gilmour, Louise Ferriman, Shelley Tomkins, Julie Botwood

Birmingham 22 · HYROX TEAM RELAY MIXED

Total Time

35:28+30:37+05:44=1:11:49

Running Pace (average per lap)

04:26top 0.0%

Ski Erg

05:31top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

05:05top 0.0%

Burpee Broad Jumps

02:35top 0.0%

Row

05:30top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

03:05top 0.0%

Wall Balls

04:14top 0.0%

Roxzone (transition + rest)

05:44top 0.0%