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Race Time Simulator

Kate Kilmartin, Kirstin Holmes-Evans, Amber Leonard, Pippa Tilney

Birmingham 22 · HYROX TEAM RELAY MIXED

Total Time

34:40+31:08+11:00=1:16:48

Running Pace (average per lap)

04:20top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

05:25top 0.0%

Burpee Broad Jumps

04:24top 0.0%

Row

05:30top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

03:21top 0.0%

Wall Balls

03:42top 0.0%

Roxzone (transition + rest)

11:00top 0.0%