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Race Time Simulator

Ohemaa Powell

Birmingham 22 · HYROX WOMEN

Total Time

44:24+31:18+08:03=1:23:45

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

05:16top 0.0%

Sled Push

02:31top 0.0%

Sled Pull

05:18top 0.0%

Burpee Broad Jumps

03:52top 0.0%

Row

04:55top 0.0%

Farmers Carry

02:26top 0.0%

Sandbag Lunges

03:28top 0.0%

Wall Balls

03:32top 0.0%

Roxzone (transition + rest)

08:03top 0.0%