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Race Time Simulator

Helen Williams, Natalie Pickering-Ernst

Birmingham 22 · HYROX DOUBLES WOMEN

Total Time

45:36+24:20+05:02=1:14:58

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

01:22top 0.0%

Sled Pull

03:09top 0.0%

Burpee Broad Jumps

03:28top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

02:57top 0.0%

Wall Balls

02:47top 0.0%

Roxzone (transition + rest)

05:02top 0.0%