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Race Time Simulator

Kirsty Stilwell

Birmingham 22 · HYROX WOMEN

Total Time

42:56+37:09+05:35=1:25:40

Running Pace (average per lap)

05:22top 0.0%

Ski Erg

05:34top 0.0%

Sled Push

02:57top 0.0%

Sled Pull

06:10top 0.0%

Burpee Broad Jumps

04:54top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:54top 0.0%

Sandbag Lunges

04:03top 0.0%

Wall Balls

05:23top 0.0%

Roxzone (transition + rest)

05:35top 0.0%