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Race Time Simulator

Simon Lavell, Janine De Fence, Charlene Pollock, Dale Dorrian

Birmingham 22 · HYROX TEAM RELAY MIXED

Total Time

34:48+34:59+05:18=1:15:05

Running Pace (average per lap)

04:21top 0.0%

Ski Erg

05:19top 0.0%

Sled Push

02:36top 0.0%

Sled Pull

04:19top 0.0%

Burpee Broad Jumps

05:16top 0.0%

Row

04:18top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:23top 0.0%

Wall Balls

08:08top 0.0%

Roxzone (transition + rest)

05:18top 0.0%