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Race Time Simulator

Nattie James, Kathleen Walker

Birmingham 22 · HYROX DOUBLES WOMEN

Total Time

50:00+28:48+05:26=1:24:14

Running Pace (average per lap)

06:15top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

03:50top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

03:54top 0.0%

Wall Balls

03:15top 0.0%

Roxzone (transition + rest)

05:26top 0.0%