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Race Time Simulator

Ryan Cannon

Birmingham 22 · HYROX MEN

Total Time

55:28+51:27+12:00=1:58:55

Running Pace (average per lap)

06:56top 0.0%

Ski Erg

03:47top 0.0%

Sled Push

05:28top 0.0%

Sled Pull

07:31top 0.0%

Burpee Broad Jumps

07:18top 0.0%

Row

05:09top 0.0%

Farmers Carry

02:36top 0.0%

Sandbag Lunges

09:38top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%