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Race Time Simulator

Helen Ball, Nikki Hopes

Birmingham 22 · HYROX DOUBLES WOMEN

Total Time

38:16+27:49+05:52=1:11:57

Running Pace (average per lap)

04:47top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

04:34top 0.0%

Burpee Broad Jumps

03:03top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

02:51top 0.0%

Wall Balls

03:43top 0.0%

Roxzone (transition + rest)

05:52top 0.0%