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Race Time Simulator

Clair Douglas

Birmingham 22 · HYROX WOMEN

Total Time

56:56+42:47+12:00=1:51:43

Running Pace (average per lap)

07:07top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

03:51top 0.0%

Sled Pull

08:45top 0.0%

Burpee Broad Jumps

06:11top 0.0%

Row

05:59top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

06:16top 0.0%

Wall Balls

05:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%