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Race Time Simulator

Nicola Pandolfo

Birmingham 22 · HYROX WOMEN

Total Time

43:04+30:31+05:53=1:19:28

Running Pace (average per lap)

05:23top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

04:30top 0.0%

Burpee Broad Jumps

05:20top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

03:50top 0.0%

Wall Balls

03:13top 0.0%

Roxzone (transition + rest)

05:53top 0.0%