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Race Time Simulator

Lisa Hewson, Andrea Hornsby

Birmingham 22 · HYROX DOUBLES WOMEN

Total Time

47:52+31:26+07:25=1:26:43

Running Pace (average per lap)

05:59top 0.0%

Ski Erg

05:16top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

04:49top 0.0%

Burpee Broad Jumps

04:19top 0.0%

Row

05:41top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

03:43top 0.0%

Wall Balls

03:15top 0.0%

Roxzone (transition + rest)

07:25top 0.0%