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Race Time Simulator

Gavin Jones

Birmingham 22 · HYROX MEN

Total Time

45:28+41:04+12:00=1:38:32

Running Pace (average per lap)

05:41top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

02:56top 0.0%

Sled Pull

05:58top 0.0%

Burpee Broad Jumps

05:50top 0.0%

Row

05:05top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:58top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%