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Race Time Simulator

John Williams

Birmingham 22 · HYROX MEN

Total Time

41:12+37:33+06:56=1:25:41

Running Pace (average per lap)

05:09top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

05:01top 0.0%

Burpee Broad Jumps

08:35top 0.0%

Row

04:29top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

04:40top 0.0%

Wall Balls

06:18top 0.0%

Roxzone (transition + rest)

06:56top 0.0%