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Race Time Simulator

Vlad Alvarezlopez, Ryan Rackley

Birmingham 22 · HYROX DOUBLES MEN

Total Time

44:56+23:24+06:28=1:14:48

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

03:37top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

02:26top 0.0%

Burpee Broad Jumps

02:07top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

03:45top 0.0%

Roxzone (transition + rest)

06:28top 0.0%