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Race Time Simulator

Ruth Roberts, Mahame Sharif

Birmingham 22 · HYROX DOUBLES WOMEN

Total Time

44:32+26:21+06:00=1:16:53

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

04:01top 0.0%

Burpee Broad Jumps

03:19top 0.0%

Row

04:59top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:20top 0.0%

Wall Balls

02:44top 0.0%

Roxzone (transition + rest)

06:00top 0.0%