Race Time Simulator

Lisa Tremeer, Charlotte O’Leary, Xenia Starostina, Jasmine Robertson

Birmingham 22 · HYROX TEAM RELAY MIXED

Total Time

43:36+31:41+12:00=1:27:17

Running Pace (average per lap)

05:27top 0.0%

Ski Erg

05:22top 0.0%

Sled Push

03:02top 0.0%

Sled Pull

02:13top 0.0%

Burpee Broad Jumps

04:45top 0.0%

Row

05:32top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

03:16top 0.0%

Wall Balls

05:26top 0.0%

Roxzone (transition + rest)

12:00top 0.0%