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Race Time Simulator

Ailsa Mason

Birmingham 22 · HYROX WOMEN

Total Time

42:24+29:20+06:53=1:18:37

Running Pace (average per lap)

05:18top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

03:56top 0.0%

Burpee Broad Jumps

05:43top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

03:35top 0.0%

Wall Balls

03:14top 0.0%

Roxzone (transition + rest)

06:53top 0.0%