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Race Time Simulator

Roxy Willis, Helen Patel, Samantha Thorley, Hannah Crompton

Birmingham 22 · HYROX TEAM RELAY MIXED

Total Time

41:04+31:21+06:20=1:18:45

Running Pace (average per lap)

05:08top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

04:56top 0.0%

Burpee Broad Jumps

04:15top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:43top 0.0%

Wall Balls

04:38top 0.0%

Roxzone (transition + rest)

06:20top 0.0%