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Race Time Simulator

Charlotte Cook, Monika Yarnell

Birmingham 22 · HYROX DOUBLES WOMEN

Total Time

1:18:48+29:18+11:02=1:59:08

Running Pace (average per lap)

09:51top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

04:22top 0.0%

Row

05:35top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:46top 0.0%

Wall Balls

03:14top 0.0%

Roxzone (transition + rest)

11:02top 0.0%