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Race Time Simulator

Mike Linford

Birmingham 22 · HYROX MEN

Total Time

37:28+35:52+06:58=1:20:18

Running Pace (average per lap)

04:41top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

03:19top 0.0%

Sled Pull

04:50top 0.0%

Burpee Broad Jumps

04:11top 0.0%

Row

04:42top 0.0%

Farmers Carry

02:33top 0.0%

Sandbag Lunges

04:27top 0.0%

Wall Balls

07:26top 0.0%

Roxzone (transition + rest)

06:58top 0.0%