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Race Time Simulator

Kirsty Sewell, Cara Clarke, Thomas Payne, Liam Richardson

Birmingham 22 · HYROX TEAM RELAY MIXED

Total Time

34:16+22:46+07:03=1:04:05

Running Pace (average per lap)

04:17top 0.0%

Ski Erg

03:36top 0.0%

Sled Push

02:21top 0.0%

Sled Pull

02:13top 0.0%

Burpee Broad Jumps

03:27top 0.0%

Row

03:52top 0.0%

Farmers Carry

01:21top 0.0%

Sandbag Lunges

02:47top 0.0%

Wall Balls

03:09top 0.0%

Roxzone (transition + rest)

07:03top 0.0%