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Race Time Simulator

Natalie Macpherson, Shelley Baker

Birmingham 22 · HYROX DOUBLES WOMEN

Total Time

46:48+32:27+06:50=1:26:05

Running Pace (average per lap)

05:51top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

04:49top 0.0%

Burpee Broad Jumps

05:17top 0.0%

Row

05:16top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

04:44top 0.0%

Wall Balls

03:30top 0.0%

Roxzone (transition + rest)

06:50top 0.0%

Race Time Simulator

Natalie Macpherson, Shelley Baker

Birmingham 22 · HYROX DOUBLES WOMEN

Total Time

46:48+32:27+06:50=1:26:05

Running Pace (average per lap)

05:51top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

04:49top 0.0%

Burpee Broad Jumps

05:17top 0.0%

Row

05:16top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

04:44top 0.0%

Wall Balls

03:30top 0.0%

Roxzone (transition + rest)

06:50top 0.0%