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Race Time Simulator

Tom Hogan, Dena Hogan

Birmingham 22 · HYROX DOUBLES MIXED

Total Time

32:24+20:27+03:54=56:45

Running Pace (average per lap)

04:03top 0.0%

Ski Erg

03:44top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

02:30top 0.0%

Burpee Broad Jumps

01:46top 0.0%

Row

03:55top 0.0%

Farmers Carry

01:18top 0.0%

Sandbag Lunges

02:27top 0.0%

Wall Balls

03:13top 0.0%

Roxzone (transition + rest)

03:54top 0.0%