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Race Time Simulator

Sean Kinsella, Sarah Brockwell

Birmingham 22 · HYROX DOUBLES MIXED

Total Time

43:44+33:04+06:05=1:22:53

Running Pace (average per lap)

05:28top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

04:18top 0.0%

Burpee Broad Jumps

03:43top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

05:06top 0.0%

Wall Balls

06:49top 0.0%

Roxzone (transition + rest)

06:05top 0.0%