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Race Time Simulator

Ian Jones, Paul Roberts

Birmingham 22 · HYROX DOUBLES MEN

Total Time

50:00+27:58+08:24=1:26:22

Running Pace (average per lap)

06:15top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

03:09top 0.0%

Burpee Broad Jumps

03:09top 0.0%

Row

04:41top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

04:01top 0.0%

Wall Balls

04:40top 0.0%

Roxzone (transition + rest)

08:24top 0.0%

Race Time Simulator

Ian Jones, Paul Roberts

Birmingham 22 · HYROX DOUBLES MEN

Total Time

50:00+27:58+08:24=1:26:22

Running Pace (average per lap)

06:15top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

03:09top 0.0%

Burpee Broad Jumps

03:09top 0.0%

Row

04:41top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

04:01top 0.0%

Wall Balls

04:40top 0.0%

Roxzone (transition + rest)

08:24top 0.0%