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Race Time Simulator

Zackary Rowcroft

Birmingham 22 · HYROX MEN

Total Time

42:56+31:11+06:20=1:20:27

Running Pace (average per lap)

05:22top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

04:02top 0.0%

Burpee Broad Jumps

03:28top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

04:52top 0.0%

Wall Balls

05:50top 0.0%

Roxzone (transition + rest)

06:20top 0.0%