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Race Time Simulator

Rachel Barnett, Stacey Smith

Birmingham 22 · HYROX DOUBLES WOMEN

Total Time

47:20+26:58+07:19=1:21:37

Running Pace (average per lap)

05:55top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

04:28top 0.0%

Burpee Broad Jumps

02:28top 0.0%

Row

05:12top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:16top 0.0%

Wall Balls

03:34top 0.0%

Roxzone (transition + rest)

07:19top 0.0%