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Race Time Simulator

Joseph Micallef

Birmingham 22 · HYROX MEN

Total Time

50:56+43:47+08:04=1:42:47

Running Pace (average per lap)

06:22top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

04:20top 0.0%

Sled Pull

06:31top 0.0%

Burpee Broad Jumps

05:24top 0.0%

Row

05:12top 0.0%

Farmers Carry

02:36top 0.0%

Sandbag Lunges

06:37top 0.0%

Wall Balls

08:27top 0.0%

Roxzone (transition + rest)

08:04top 0.0%