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Race Time Simulator

Stuart Nodwell

Birmingham 22 · HYROX MEN

Total Time

45:12+37:52+06:34=1:29:38

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

02:48top 0.0%

Sled Pull

06:29top 0.0%

Burpee Broad Jumps

06:29top 0.0%

Row

04:45top 0.0%

Farmers Carry

02:22top 0.0%

Sandbag Lunges

05:04top 0.0%

Wall Balls

05:29top 0.0%

Roxzone (transition + rest)

06:34top 0.0%

Race Time Simulator

Stuart Nodwell

Birmingham 22 · HYROX MEN

Total Time

45:12+37:52+06:34=1:29:38

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

02:48top 0.0%

Sled Pull

06:29top 0.0%

Burpee Broad Jumps

06:29top 0.0%

Row

04:45top 0.0%

Farmers Carry

02:22top 0.0%

Sandbag Lunges

05:04top 0.0%

Wall Balls

05:29top 0.0%

Roxzone (transition + rest)

06:34top 0.0%