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Race Time Simulator

Lewys Jones, Mike Welti

Birmingham 22 · HYROX DOUBLES MEN

Total Time

46:24+25:06+06:55=1:18:25

Running Pace (average per lap)

05:48top 0.0%

Ski Erg

03:50top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

02:55top 0.0%

Burpee Broad Jumps

03:17top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:07top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

06:55top 0.0%