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Race Time Simulator

Bekki Warner, Natasha Cheriton

Birmingham 22 · HYROX DOUBLES WOMEN

Total Time

43:20+23:09+05:19=1:11:48

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

01:28top 0.0%

Sled Pull

03:13top 0.0%

Burpee Broad Jumps

02:38top 0.0%

Row

04:43top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:05top 0.0%

Wall Balls

02:26top 0.0%

Roxzone (transition + rest)

05:19top 0.0%