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Race Time Simulator

Jessica Jordan, Emma Beswick

Birmingham 22 · HYROX DOUBLES WOMEN

Total Time

43:52+26:11+07:03=1:17:06

Running Pace (average per lap)

05:29top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

03:41top 0.0%

Burpee Broad Jumps

03:18top 0.0%

Row

04:51top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:14top 0.0%

Wall Balls

03:27top 0.0%

Roxzone (transition + rest)

07:03top 0.0%