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Race Time Simulator

Ashley Tate

Birmingham 22 · HYROX MEN

Total Time

40:00+33:29+07:25=1:20:54

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

02:43top 0.0%

Sled Pull

04:51top 0.0%

Burpee Broad Jumps

03:56top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

05:03top 0.0%

Wall Balls

06:06top 0.0%

Roxzone (transition + rest)

07:25top 0.0%