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Race Time Simulator

Nicole Hagan, Kristin Mclean

Birmingham 22 · HYROX DOUBLES WOMEN

Total Time

53:28+27:03+08:11=1:28:42

Running Pace (average per lap)

06:41top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

03:46top 0.0%

Burpee Broad Jumps

03:19top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:12top 0.0%

Wall Balls

03:06top 0.0%

Roxzone (transition + rest)

08:11top 0.0%