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Race Time Simulator

Gareth Rice

Birmingham 22 · HYROX MEN

Total Time

36:32+26:52+05:06=1:08:30

Running Pace (average per lap)

04:34top 0.0%

Ski Erg

03:39top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

03:28top 0.0%

Burpee Broad Jumps

02:48top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:34top 0.0%

Wall Balls

04:54top 0.0%

Roxzone (transition + rest)

05:06top 0.0%