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Race Time Simulator

Adam Sargent, Sasha Ward

Birmingham 22 · HYROX DOUBLES MEN

Total Time

43:52+19:49+05:16=1:08:57

Running Pace (average per lap)

05:29top 0.0%

Ski Erg

03:21top 0.0%

Sled Push

01:24top 0.0%

Sled Pull

01:55top 0.0%

Burpee Broad Jumps

01:50top 0.0%

Row

03:55top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

02:27top 0.0%

Wall Balls

03:30top 0.0%

Roxzone (transition + rest)

05:16top 0.0%