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Race Time Simulator

Jonny Murphy

Birmingham 22 · HYROX PRO MEN

Total Time

36:08+38:02+05:53=1:20:03

Running Pace (average per lap)

04:31top 0.0%

Ski Erg

03:47top 0.0%

Sled Push

03:07top 0.0%

Sled Pull

05:34top 0.0%

Burpee Broad Jumps

06:43top 0.0%

Row

04:02top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

05:32top 0.0%

Wall Balls

07:09top 0.0%

Roxzone (transition + rest)

05:53top 0.0%