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Race Time Simulator

Alex Tetley

Birmingham 22 · HYROX WOMEN

Total Time

40:00+30:12+06:21=1:16:33

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

05:11top 0.0%

Burpee Broad Jumps

03:56top 0.0%

Row

05:16top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

02:55top 0.0%

Roxzone (transition + rest)

06:21top 0.0%