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Race Time Simulator

Emily Heffernan, Naomi Heffernan

Birmingham 22 · HYROX DOUBLES WOMEN

Total Time

38:48+19:08+04:56=1:02:52

Running Pace (average per lap)

04:51top 0.0%

Ski Erg

03:49top 0.0%

Sled Push

01:14top 0.0%

Sled Pull

02:06top 0.0%

Burpee Broad Jumps

02:01top 0.0%

Row

04:09top 0.0%

Farmers Carry

01:22top 0.0%

Sandbag Lunges

02:09top 0.0%

Wall Balls

02:18top 0.0%

Roxzone (transition + rest)

04:56top 0.0%