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Race Time Simulator

Becky Miles, Ciara Bernadette

Birmingham 22 · HYROX DOUBLES WOMEN

Total Time

50:16+26:40+09:18=1:26:14

Running Pace (average per lap)

06:17top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

03:38top 0.0%

Burpee Broad Jumps

03:22top 0.0%

Row

05:10top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

03:05top 0.0%

Roxzone (transition + rest)

09:18top 0.0%