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Race Time Simulator

Laraine Lindsey, Patrice Haworth

Birmingham 22 · HYROX DOUBLES WOMEN

Total Time

56:48+29:24+08:58=1:35:10

Running Pace (average per lap)

07:06top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

04:21top 0.0%

Burpee Broad Jumps

03:36top 0.0%

Row

05:14top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

04:15top 0.0%

Wall Balls

03:17top 0.0%

Roxzone (transition + rest)

08:58top 0.0%