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Race Time Simulator

Rachel Gamache, Gabby Kosakowski, Brandon Luongo, Anthony Crawford

New York 22 · HYROX TEAM RELAY MIXED

Total Time

42:40+34:52+03:55=1:21:27

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

03:44top 0.0%

Sled Pull

04:38top 0.0%

Burpee Broad Jumps

03:28top 0.0%

Row

04:21top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

04:06top 0.0%

Wall Balls

07:32top 0.0%

Roxzone (transition + rest)

03:55top 0.0%