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Race Time Simulator

Sergiy Pashko

New York 22 · HYROX GORUCK MEN

Total Time

53:52+41:44+04:07=1:39:43

Running Pace (average per lap)

06:44top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

02:53top 0.0%

Sled Pull

05:05top 0.0%

Burpee Broad Jumps

06:45top 0.0%

Row

04:45top 0.0%

Farmers Carry

05:09top 0.0%

Sandbag Lunges

04:48top 0.0%

Wall Balls

08:10top 0.0%

Roxzone (transition + rest)

04:07top 0.0%