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Race Time Simulator

Josiah Novak

New York 22 · HYROX MEN

Total Time

52:40+27:45+02:29=1:22:54

Running Pace (average per lap)

06:35top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

04:01top 0.0%

Burpee Broad Jumps

03:18top 0.0%

Row

04:37top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

04:34top 0.0%

Wall Balls

03:35top 0.0%

Roxzone (transition + rest)

02:29top 0.0%