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Race Time Simulator

Keith Murphy, Shannon Hanson

New York 22 · HYROX DOUBLES MIXED

Total Time

1:09:44+28:40+04:45=1:43:09

Running Pace (average per lap)

08:43top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

05:15top 0.0%

Burpee Broad Jumps

02:28top 0.0%

Row

04:36top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

04:06top 0.0%

Wall Balls

04:14top 0.0%

Roxzone (transition + rest)

04:45top 0.0%