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Race Time Simulator

Chris Gehris

New York 22 · HYROX GORUCK MEN

Total Time

1:00:08+42:00+05:18=1:47:26

Running Pace (average per lap)

07:31top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

04:03top 0.0%

Sled Pull

06:42top 0.0%

Burpee Broad Jumps

05:42top 0.0%

Row

05:02top 0.0%

Farmers Carry

03:14top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

07:31top 0.0%

Roxzone (transition + rest)

05:18top 0.0%

Race Time Simulator

Chris Gehris

New York 22 · HYROX GORUCK MEN

Total Time

1:00:08+42:00+05:18=1:47:26

Running Pace (average per lap)

07:31top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

04:03top 0.0%

Sled Pull

06:42top 0.0%

Burpee Broad Jumps

05:42top 0.0%

Row

05:02top 0.0%

Farmers Carry

03:14top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

07:31top 0.0%

Roxzone (transition + rest)

05:18top 0.0%