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Race Time Simulator

Sean O'Rourke

New York 22 · HYROX MEN

Total Time

50:16+33:40+04:01=1:27:57

Running Pace (average per lap)

06:17top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

05:03top 0.0%

Burpee Broad Jumps

05:44top 0.0%

Row

04:35top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

04:30top 0.0%

Wall Balls

05:13top 0.0%

Roxzone (transition + rest)

04:01top 0.0%