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Race Time Simulator

Nicole Salge

New York 22 · HYROX WOMEN

Total Time

41:04+39:22+02:55=1:23:21

Running Pace (average per lap)

05:08top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

03:12top 0.0%

Sled Pull

09:47top 0.0%

Burpee Broad Jumps

05:11top 0.0%

Row

05:21top 0.0%

Farmers Carry

02:45top 0.0%

Sandbag Lunges

05:02top 0.0%

Wall Balls

03:12top 0.0%

Roxzone (transition + rest)

02:55top 0.0%

Race Time Simulator

Nicole Salge

New York 22 · HYROX WOMEN

Total Time

41:04+39:22+02:55=1:23:21

Running Pace (average per lap)

05:08top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

03:12top 0.0%

Sled Pull

09:47top 0.0%

Burpee Broad Jumps

05:11top 0.0%

Row

05:21top 0.0%

Farmers Carry

02:45top 0.0%

Sandbag Lunges

05:02top 0.0%

Wall Balls

03:12top 0.0%

Roxzone (transition + rest)

02:55top 0.0%